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"Free Yourself of the Sugar Trap" A free workshop!

Are you at the mercy of your sugar cravings and sometimes feel like you're on an emotional roller coaster?

Don't despair! The solution is easier than you think! 

Join us to learn about what sugar does in the body, why we start and can't stop and what to do about it. You'll walk away knowing exactly what to do to get those cravings under control.

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Earlier Event: February 12
Free yoga at the library!