Learn new ways to get into yoga poses and unique transitions between asanas to add more flow to your yoga!
We'll experiment with some tricky transitions between various yoga poses, including arm and standing balances to achieve a “flowy” practice.
$30 Early-bird / $40 day-of; or combine with our Nov. 3 workshop for $50 for both classes.
Sign up here: https://www.gumbyyoga.com/
Sandy Thorpe, 200 E-RYT, has been teaching yoga for over 15 years and practicing for over 20. She currently teaches about a dozen classes a week at various locations in the SF Bay Area, including Google, Yahoo, Facebook, LinkedIn, KLA Tencor, Cisco, various studios, and the YMCA. She takes great delight in helping Yogis get into difficult arm balances and other yoga asanas.